Body Parts in Polish
The key Polish body words are głowa (head), oko (eye), ręka (hand, arm), noga (leg, foot) and brzuch (stomach). To say what hurts, use "Boli mnie…" for one thing (Boli mnie głowa) and "Bolą mnie…" for plurals (Bolą mnie plecy).
Head and face
The word for body is ciało and the word for head is głowa. Note that usta (mouth) and włosy (hair) are plural in Polish, so they take plural verbs.
| Polish | English | Say it |
|---|---|---|
| głowa | head | GWOH-vah |
| twarz | face | TFASH |
| włosy | hair | VWOH-sih |
| czoło | forehead | CHOH-woh |
| oko | eye | OH-koh |
| brwi | eyebrows | BRVEE |
| rzęsy | eyelashes | ZHEN-sih |
| ucho | ear | OO-hoh |
| nos | nose | NOS |
| policzek | cheek | poh-LEE-chek |
| usta | mouth | OOS-tah |
| warga | lip | VAR-gah |
| ząb | tooth | ZOMP |
| język | tongue | YEN-zik |
| broda | chin; beard | BROH-dah |
| szyja | neck | SHIH-yah |
| gardło | throat | GARD-woh |
Język also means "language", exactly like the old English "tongue": język polski is the Polish language. Broda covers both the chin and a beard; context makes it clear.
The body
| Polish | English | Say it |
|---|---|---|
| ciało | body | CHAH-woh |
| ramię | shoulder; upper arm | RAH-myeh |
| klatka piersiowa | chest | KLAHT-kah pyer-SHOH-vah |
| pierś | breast; chest | PYERSH |
| brzuch | stomach, belly | BZHOOH |
| plecy | back | PLEH-tsih |
| kręgosłup | spine | kren-GOH-swoop |
| talia | waist | TAHL-yah |
| biodro | hip | BYOD-roh |
| pośladki | buttocks | posh-LAHT-kee |
| skóra | skin | SKOO-rah |
Brzuch is the everyday word for your belly and is what you say when you have a stomach ache. The organ itself is żołądek. Plecy (back) exists only in the plural.
Arms, hands, legs and feet
Polish divides the limbs differently from English. Ręka means both hand and arm, noga means both leg and foot, and palec is both a finger and a toe. When you need to be exact, use dłoń (hand, palm), stopa (foot) and palec u nogi (toe).
| Polish | English | Say it |
|---|---|---|
| ręka | hand; arm | REN-kah |
| dłoń | hand, palm | DWOHN |
| palec | finger; toe | PAH-lets |
| kciuk | thumb | KCHOOK |
| paznokieć | nail | pahz-NOH-kyech |
| nadgarstek | wrist | nahd-GAR-stek |
| łokieć | elbow | WOH-kyech |
| noga | leg; foot | NOH-gah |
| udo | thigh | OO-doh |
| kolano | knee | koh-LAH-noh |
| łydka | calf | WIT-kah |
| kostka | ankle | KOST-kah |
| stopa | foot | STOH-pah |
| pięta | heel | PYEN-tah |
| palec u nogi | toe | PAH-lets oo NOH-gee |
Inside the body: organs
| Polish | English | Say it |
|---|---|---|
| mózg | brain | MOOSK |
| serce | heart | SER-tseh |
| płuca | lungs | PWOO-tsah |
| żołądek | stomach (the organ) | zhoh-WON-dek |
| wątroba | liver | von-TROH-bah |
| nerki | kidneys | NER-kee |
| jelita | intestines | yeh-LEE-tah |
| pęcherz | bladder | PEN-hesh |
| kość | bone | KOSHCH |
| mięsień | muscle | MYEN-shen |
| krew | blood | KREF |
Polish keeps the stress on the second-to-last syllable in all of these, so wątroba is von-TROH-bah and żołądek is zhoh-WON-dek. When a word gets longer, the stress moves with it: ramię is RAH-myeh, but its plural ramiona is rah-MYOH-nah.
Irregular plurals: oko → oczy, ucho → uszy, ręka → ręce
Most body parts form their plural in the usual way: noga → nogi, kolano → kolana. A few of the most common ones do not, and you will need them all the time because we have two of each.
| Singular | Plural | English | Say it (plural) |
|---|---|---|---|
| oko | oczy | eye / eyes | OH-chih |
| ucho | uszy | ear / ears | OO-shih |
| ręka | ręce | hand / hands | REN-tseh |
| ramię | ramiona | shoulder / shoulders | rah-MYOH-nah |
| ząb | zęby | tooth / teeth | ZEM-bih |
| brew | brwi | eyebrow / eyebrows | BRVEE |
| palec | palce | finger / fingers | PAHL-tseh |
| łokieć | łokcie | elbow / elbows | WOK-cheh |
| paznokieć | paznokcie | nail / nails | pahz-NOK-cheh |
| kość | kości | bone / bones | KOSH-chee |
Some words have no singular in normal use: usta (mouth), plecy (back) and, in practice, płuca (lungs). Remember them as plural words and use plural verbs with them.
Saying what hurts: boli mnie głowa, bolą mnie plecy
Polish turns the sentence around. You do not say "I have a headache" but "the head hurts me": Boli mnie głowa. The body part is the subject, in its basic form, and the verb boleć agrees with it. One body part takes boli; a plural takes bolą.
| Polish | English | Say it |
|---|---|---|
| Boli mnie głowa. | I have a headache. | BOH-lee mnyeh GWOH-vah |
| Boli mnie brzuch. | I have a stomach ache. | BOH-lee mnyeh BZHOOH |
| Boli mnie gardło. | I have a sore throat. | BOH-lee mnyeh GARD-woh |
| Boli mnie ząb. | I have toothache. | BOH-lee mnyeh ZOMP |
| Boli mnie ucho. | I have earache. | BOH-lee mnyeh OO-hoh |
| Bolą mnie plecy. | My back hurts. | BOH-lohm mnyeh PLEH-tsih |
| Bolą mnie nogi. | My legs hurt. | BOH-lohm mnyeh NOH-gee |
| Bolą mnie oczy. | My eyes hurt. | BOH-lohm mnyeh OH-chih |
To talk about someone else, change mnie (me): cię (you), go (him), ją (her), nas (us), was (you all), ich (them). To a stranger use pana or panią. In the past tense the verb ending follows the gender of the body part: bolał mnie ząb, bolała mnie głowa, bolało mnie gardło, bolały mnie plecy.
- Co cię boli?What hurts? (to a friend)
- Co pana boli?What hurts? (to a man, formal)
- Gdzie boli? Tutaj?Where does it hurt? Here?
- Boli go kolano.His knee hurts.
- Wczoraj bolała mnie głowa.I had a headache yesterday.
- Bardzo mnie boli ręka.My arm hurts a lot.
- Nic mnie nie boli.Nothing hurts.
At the doctor
A doctor is lekarz (a woman doctor is lekarka). You usually see one at a przychodnia (clinic), and you buy medicine at the apteka (pharmacy). In an emergency, call 112.
| Polish | English | Say it |
|---|---|---|
| Jestem chory / chora. | I'm ill. (man / woman) | YES-tem HOH-rih / HOH-rah |
| Jestem przeziębiony / przeziębiona. | I have a cold. (man / woman) | psheh-zhyem-BYOH-nih / psheh-zhyem-BYOH-nah |
| Mam gorączkę. | I have a fever. | mahm goh-RONCH-keh |
| Mam katar. | I have a runny nose. | mahm KAH-tar |
| Mam kaszel. | I have a cough. | mahm KAH-shel |
| Jest mi niedobrze. | I feel sick. | yest mee nyeh-DOB-zheh |
| Kręci mi się w głowie. | I feel dizzy. | KREN-chee mee sheh v GWOH-vyeh |
| Skręciłem / skręciłam kostkę. | I've sprained my ankle. (man / woman) | skren-CHEE-wem / skren-CHEE-wahm KOST-keh |
| Jestem uczulony / uczulona na… | I'm allergic to… (man / woman) | oo-choo-LOH-nih / oo-choo-LOH-nah nah |
| recepta | prescription | reh-TSEP-tah |
| tabletka | tablet, pill | tahb-LET-kah |
| zwolnienie lekarskie | sick note | zvol-NYEH-nyeh leh-KAR-skyeh |
- Lekarz: Dzień dobry. Co panu dolega?Doctor: Hello. What seems to be the problem?
- Pacjent: Od trzech dni boli mnie gardło i mam gorączkę.Patient: I've had a sore throat and a fever for three days.
- Lekarz: Proszę otworzyć usta.Doctor: Please open your mouth.
- Lekarz: Proszę głęboko oddychać.Doctor: Please breathe deeply.
- Lekarz: Czy bierze pan jakieś leki?Doctor: Are you taking any medication?
- Pacjent: Nie, ale jestem uczulony na penicylinę.Patient: No, but I'm allergic to penicillin.
- Lekarz: Dobrze. Wypiszę panu receptę.Doctor: All right. I'll write you a prescription.
- Pacjent: Czy mogę dostać zwolnienie lekarskie?Patient: Can I get a sick note?
Body words in everyday expressions
Body parts appear in many common Polish phrases. These four are worth knowing:
- Trzymam kciuki!Good luck! I'm keeping my fingers crossed. (literally: I'm holding my thumbs)
- On ma głowę na karku.He's sensible, he has his head screwed on. (literally: he has his head on his neck)
- Mój teść to złota rączka.My father-in-law is very handy. (literally: a golden little hand)
- Na oko to dwa kilometry.It's roughly two kilometres. (literally: by eye)